Big Trail Adventures
Landscape on the Dales Way

Self-guided · Yorkshire Dales & Lake District

Your walk from
Ilkley to
Bowness-on-Windermere

You'll walk 129 kilometres through the Yorkshire Dales and into Cumbria, taken along riverside meadow and limestone dale rather than open fell, with the priory ruins at Bolton Abbey beside you and the Howgills coming up ahead. A route often called the gentlest of England's long-distance paths.

Distance
129 km
Ascent
1,670 m
Stages
3 – 6 days
Grade
Easy–Moderate

Trail Essentials

Start
Ilkley
West Yorkshire
End
Bowness-on-Windermere
Cumbria
Distance
129 km
80 miles
Total Ascent
1,670 m
5,479 ft
Difficulty
Easy–Moderate
Hilliness
Rolling
Time to Complete
Explorer
7 days
~18 km/day
Hiker
6 days
~22 km/day
Fastpacker
5 days
~26 km/day
Trail Runner
3 days
~43 km/day
When to Walk
Best Good Avoid
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC

This is walking at the river's pace — gentle, stone-walled, and rarely far from running water. The Dales Way runs 80 miles from the Victorian spa town of Ilkley to the lake-edge town of Bowness-on-Windermere, up the Wharfe past Bolton Abbey and the Strid, through the limestone country of upper Wharfedale, over a high crossing into Dentdale and Sedbergh — England's official Book Town — and out across the Howgill Fells into the Lake District.

You walk valleys and rivers more than ridges, and the water is rarely out of hearing. The character is gentle for a long-distance trail — though the watershed crossing between Wharfedale and Dentdale earns its day, and the Howgills remind your legs what hills feel like.

How the trail unfolds.

Your trail divides naturally into three parts — not by day, but by country. You follow the Wharfe north through Yorkshire's limestone dales; you cross high ground into Dentdale and Sedbergh; and from there, you walk the Howgill flanks down into the Lakes.

Up the Wharfe

Ilkley to Buckden

Up the Wharfe

Limestone country and riverside meadow, with the Wharfe always to your left or right and the dales narrowing as you go.

The Watershed

Buckden to Sedbergh

The Watershed

The trail's high crossing, then a different valley altogether — Dent's cobbles, Sedbergh's bookshops, the Howgills already showing themselves to the west.

Toward the Lakes

Sedbergh to Bowness-on-Windermere

Toward the Lakes

Howgill grass under your boots, the River Kent for company, and Lake Windermere coming closer with each stage.

Build your trip

Customise your Dales Way.

Pick your pace, party size and dates. The itinerary, distances, nightly stops and the price all update live — no commitment until you're happy.

  • Days sized to your walking speed
  • Each night ends at a stop with accommodation
  • Pricing reflects party size and seasonality
  • Save and share the itinerary with your group
Hiker · 4.0 km/h
2 walkers
Days
5
Distance
129 km
Walking
39 hrs

Your day-by-day itinerary updates live in the Your itinerary section below.

Trip total
£1,218
£609 per person · 4 nights · party of 2
See my trip
Your live itinerary

Build your itinerary above.

This is the itinerary you're building. Change the pace, party size or start date in the planner above and every stage, distance and date updates here.

Where you'll stay

Where you'll rest by the river.

Stone-village B&Bs and Dales pubs with rooms — the Red Lion at Burnsall, the Buck Inn at Buckden, the Dalesman at Sedbergh. Gentle walking, proper stops, and a good pub at the end of most days.

  • Yorkshire pub meals in Grassington, Kettlewell and Dent
  • Hearty breakfasts before the watershed crossing
  • Family-run inns and B&Bs, not chains
  • Drying space for wet boots after a riverside day

Every trip is planned around your dates and party, so we can't promise you a specific inn — but we can promise the kind of welcome that makes a walking holiday feel like a proper holiday.

What's included?

Self-guided, but properly supported. You turn up, you walk, you eat well, you sleep well. We handle the logistics.

  • Industrial heritage & dramatic landscapes

  • 129km, 1,670m ascent

  • Get your personalised itinerary

Not included

  • Travel to Ilkley and from Bowness-on-Windermere
  • Lunches and evening meals (we'll recommend the best places)
  • Travel insurance

Travelling solo? You're still connected.

Walking the Dales Way alone doesn't mean being out of touch. We lend you a small GPS tracker for the trail, and a private map link lets the people who care about you follow along from home.

A lightweight GPS tracker

Carry it in your pack and it updates your position as you walk — no phone signal required.

A private live map

See your own progress on a secure map, with your overnight stops visible at a glance.

Share with people you trust

Send the private link to family or friends so they know you've arrived safely each day.

Book your Dales Way adventure.

Your Dales Way adventure
Configure your trip in the builder above and it will appear here.
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  • Confirmation within 24 hrs
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Not quite ready?

We'll start planning your trip right away. Not happy with anything? We'll adjust it or refund you — no questions asked.

ABTOT Member 5690

The Association of Bonded Travel Organisers Trust Limited (ABTOT) provides financial protection under The Package Travel and Linked Travel Arrangements Regulations 2018 for Big Trail Adventures (member 5690). Protection is provided for non-flight packages. Full details in our booking conditions.

Things walkers ask us.

How fit do I need to be?

You'll want to be comfortable walking around 25 km a day with a daypack on rolling, well-graded terrain — most of it valley floor or low ridge. The single hard day is the watershed crossing between Buckden and Gearstones, where the climb out of Wharfedale catches people who've been lulled by the gentler stages. If 25 km feels steep, the Explorer pace stretches the trail to six days at around 21 km a day.

When should I walk it?

May to September is the trail's best window. June and early July balance long days, dry paths, and meadows still in flower. August is the busiest month, especially around Bolton Abbey and Bowness — accommodation books up early. Late September and early October bring autumn colour and quieter trails but shorter days. November to March we don't recommend: the watershed stage gets boggy, the rivers swell, and many of the smaller B&Bs close.

Do you include luggage transfer?

Yes — your bag is moved between accommodations every walking day, up to 20 kg per bag. You walk with a daypack carrying the day's essentials. The single tricky leg is the watershed crossing into Gearstones, where the road route is longer than the walking route — bags get there reliably, just expect an earlier morning drop-off so the driver has time.

What kind of accommodation do you book?

Family-run inns and B&Bs, with the occasional small guesthouse or country hotel — never chains. Every stay is en-suite, with breakfast included and drying space for wet boots. On the Dales Way that means places like the Red Lion at Burnsall, the Buck Inn at Buckden, and the Dalesman at Sedbergh. Some villages on the route have only one or two options — when those fill, we look slightly off-route, but always with onward transport sorted.

Can I walk it solo?

Yes — the Dales Way is one of the most solo-friendly long-distance paths in England. The route is well signposted, the villages are close together, and you'll meet other walkers most days, especially in summer. We book single-occupancy rooms (with a single supplement for the smaller B&Bs that don't have singles). The watershed stage is the only one where you might walk a few hours without seeing anyone — fine in good weather, worth checking the forecast.

What's the realistic total cost?

Our Classic package starts at £609 per person for the five-day Hiker pace, based on two people sharing. That covers accommodation, breakfast every morning, baggage transfer, a route pack with maps and notes, and 24-hour support. On the trail, budget around £25–35 a day per person for lunches, drinks, and an evening meal — pubs along the Dales Way are fair-priced by long-distance walking standards, and most do a packed lunch for £10 or so.

Craig, founder of Big Trail Adventures

Not sure what shape your trip should be?

The Dales Way is the trail I usually point people to when they've done a coastal walk or Hadrian's Wall and want something quieter. Walk it slow — five or six days, not three — and let the river do most of the work. Prettiest in late spring, before the bracken takes over.

Notes from Big Trails

From the trail journal.

Other trails we run.

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