Big Trail Adventures
Landscape on the Dales Way

Self-guided · Yorkshire Dales & Lake District

Your walk from
Ilkley to
Bowness-on-Windermere

You'll walk 129 kilometres through the Yorkshire Dales and into Cumbria, taken along riverside meadow and limestone dale rather than open fell, with the priory ruins at Bolton Abbey beside you and the Howgills coming up ahead. A route often called the gentlest of England's long-distance paths.

Distance
129 km
Ascent
1,670 m
Stages
3 – 6 days
Grade
Easy–Moderate

Trail Essentials

Start
Ilkley
West Yorkshire
End
Bowness-on-Windermere
Cumbria
Distance
129 km
80 miles
Total Ascent
1,670 m
5,479 ft
Difficulty
Easy–Moderate
Hilliness
Rolling
Time to Complete
Explorer
7 days
~18 km/day
Hiker
6 days
~22 km/day
Fastpacker
5 days
~26 km/day
Trail Runner
3 days
~43 km/day
When to Walk
Best Good Avoid
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC

This is walking at the river's pace — gentle, stone-walled, and rarely far from running water. The Dales Way runs 80 miles from the Victorian spa town of Ilkley to the lake-edge town of Bowness-on-Windermere, up the Wharfe past Bolton Abbey and the Strid, through the limestone country of upper Wharfedale, over a high crossing into Dentdale and Sedbergh — England's official Book Town — and out across the Howgill Fells into the Lake District.

You walk valleys and rivers more than ridges, and the water is rarely out of hearing. The character is gentle for a long-distance trail — though the watershed crossing between Wharfedale and Dentdale earns its day, and the Howgills remind your legs what hills feel like.

How the trail unfolds.

Your trail divides naturally into three parts — not by day, but by country. You follow the Wharfe north through Yorkshire's limestone dales; you cross high ground into Dentdale and Sedbergh; and from there, you walk the Howgill flanks down into the Lakes.

Up the Wharfe

Ilkley to Buckden

Up the Wharfe

Limestone country and riverside meadow, with the Wharfe always to your left or right and the dales narrowing as you go.

Your opening stretch is the gentlest of the trail. From Ilkley you head north along the Wharfe, past the 12th-century Augustinian ruins at Bolton Priory and the Strid — a chasm where the river is forced into a six-foot gap and runs deep and dangerous. Meadows, drystone walls, the occasional farm. By Grassington you've crossed Linton Falls and the dales tighten. Kilnsey Crag looms above the road as you turn for Kettlewell, and the young Wharfe runs beside you to Buckden — where Buckden Pike sits east and the country begins to lift.

The Watershed

Buckden to Sedbergh

The Watershed

The trail's high crossing, then a different valley altogether — Dent's cobbles, Sedbergh's bookshops, the Howgills already showing themselves to the west.

You climb out of Buckden toward Cam Houses — a remote farm at the watershed between Wharfedale and Dentdale — and find yourself, briefly, on the trail's highest ground. Ingleborough and Whernside stand to the south. There's no village for hours, and the water is scarce. Then you drop into Dentdale, following the River Dee. Dent is small and cobbled, with a granite memorial fountain to the geologist Adam Sedgwick in the centre. You walk on to Sedbergh — England's official Book Town — where the Howgills start to show themselves to the west.

Toward the Lakes

Sedbergh to Bowness-on-Windermere

Toward the Lakes

Howgill grass under your boots, the River Kent for company, and Lake Windermere coming closer with each stage.

After Sedbergh you skirt the western flanks of the Howgill Fells — smooth, grassy whaleback hills very different from the limestone you've been walking through. You cross into Cumbria proper, with stone changing colour underfoot and field walls thinning. You pick up the River Kent at Burneside and follow it through Staveley — where the Hawkshead Brewery and Wilf's Café mark the trail's last working village. You drop through woodland into Bowness-on-Windermere, with Lake Windermere widening below. You finish at the water, eighty miles from Ilkley, with the Dales behind you and the Lakes around you.

Build your trip

Customise your Dales Way.

Pick your pace, party size and dates. The itinerary, distances, nightly stops and the price all update live — no commitment until you're happy.

  • Days sized to your walking speed
  • Each night ends at a stop with accommodation
  • Pricing reflects party size and seasonality
  • Save and share the itinerary with your group
Hiker · 4.0 km/h
2 walkers
Days
5
Distance
129 km
Walking
39 hrs

Your day-by-day itinerary updates live in the Your itinerary section below.

Trip total
£1,498
£749 per person · 5 nights · party of 2
See my trip
Your live itinerary

Build your itinerary above.

This is the itinerary you're building. Change the pace, party size or start date in the planner above and every stage, distance and date updates here.

Where you'll stay

Where you'll rest by the river.

Stone-village B&Bs and Dales pubs with rooms — the Red Lion at Burnsall, the Buck Inn at Buckden, the Dalesman at Sedbergh. Gentle walking, proper stops, and a good pub at the end of most days.

  • Yorkshire pub meals in Grassington, Kettlewell and Dent
  • Hearty breakfasts before the watershed crossing
  • Family-run inns and B&Bs, not chains
  • Drying space for wet boots after a riverside day

Every trip is planned around your dates and party, so we can't promise you a specific inn — but we can promise the kind of welcome that makes a walking holiday feel like a proper holiday.

What's included?

Self-guided, but properly supported. You turn up, you walk, you eat well, you sleep well. We handle the logistics.

  • Industrial heritage & dramatic landscapes

  • 129km, 1,670m ascent

  • Get your personalised itinerary

Not included

  • Travel to Ilkley and from Bowness-on-Windermere
  • Lunches and evening meals (we'll recommend the best places)
  • Travel insurance

Self-guided, fully supported

A self-guided Dales Way, explained.

Self-guided means the walking is yours and the logistics are ours. You set off on the Dales Way when you want, walk at whatever pace suits you, and stop where you like — there is no group to keep up with and no leader setting the schedule. Everything that makes an independent long-distance walk hard work to organise is handled before you arrive.

There are no fixed departure dates. Choose your own start day, tell us how many nights you want, and the planner rebuilds the 129 km route around it.

You walk
129 km from Ilkley to Bowness-on-Windermere, Yorkshire Dales & Lake District — alone, as a pair, or with your own group. No guide, no strangers.
We plan
A 3 – 6 day itinerary built around the pace you pick, with sensible daily distances and the ascent spread properly across the route.
We book
Walker-friendly B&Bs, inns and small hotels along the trail, reserved in your name with breakfast included.
We move your bag
Door-to-door luggage transfer between every stay, so you walk with a daypack.
You navigate
GPX files for every stage plus written route notes — the trail is waymarked, and we flag the few places people go wrong.
We stay reachable
One number for the whole trip, answered by someone who has walked the route.

Included with your trip

Your Dales Way, in your pocket.

Every trip comes with its own Trail Companion, built for your dates and your pace. It is the part people write to us about afterwards.

Every day, written out properly
A real description of each stage of the Dales Way — where the path goes, the turns people miss, what's worth stopping for.
GPX for your watch
Send the whole route, or one day at a time, to Garmin, Coros, Suunto, Apple Watch, Komoot or OS Maps.
Time estimates you can trust
Navigate in the Companion and it tells you how long the rest of the day will take, based on the pace you've actually walked.
A private link to share
Family and friends see where you are and when you last updated — no app, no account.
08:12
A day in the Trail Companion: Hendaye to Ibardin with distance, ascent, estimated time, route map and elevation profile
13:36
Live navigation in the Trail Companion, showing the route on the map with distance remaining and the elevation still to climb
14:32
The private share link, showing walking progress on the map for friends and family at home
Share your position with people at home

For solo walkers

Travelling alone? You're still on the map.

Walking the Dales Way on your own shouldn't mean going quiet for a week. We lend solo walkers a small satellite GPS tracker for the trail. It sits in the top of your pack, finds your position from the sky rather than a phone mast, and posts it automatically — so the people at home can see you moving even where there is no signal at all.

In the Trail Companion

  • Shares your position over the mobile network
  • You update it when you want to
  • Needs a phone signal to send anything

With our GPS tracker

  • Fixes your position from satellites, not phone masts
  • Posts automatically every 30 minutes — nothing to remember
  • Keeps working in the glens, on the cliffs and out of signal
15:00
The satellite GPS tracker page, showing the day's route and the walker's live position on the West Highland Way
What your family sees — updated automatically

Book your Dales Way adventure.

Your Dales Way adventure
Configure your trip in the builder above and it will appear here.
Per Person
Trip Total
Deposit Today
  • Free cancellation to 60 days
  • Confirmation within 24 hrs
  • ABTOT financially protected
Not quite ready?

We'll start planning your trip right away. Not happy with anything? We'll adjust it or refund you — no questions asked.

ABTOT Member 5690

The Association of Bonded Travel Organisers Trust Limited (ABTOT) provides financial protection under The Package Travel and Linked Travel Arrangements Regulations 2018 for Big Trail Adventures (member 5690). Protection is provided for non-flight packages. Full details in our booking conditions.

Groups of six or more

Bringing a group? Everyone pays their own share.

Book the Dales Way as a private group departure and we'll give you your own trip page. One organiser agrees the trip with us; every walker then pays their own deposit by card and fills in their own details. No collecting bank transfers, no spreadsheet of who's paid.

A group trip page listing walkers and showing which deposits have been paid

Things walkers ask us.

How fit do I need to be?

You'll want to be comfortable walking around 25 km a day with a daypack on rolling, well-graded terrain — most of it valley floor or low ridge. The single hard day is the watershed crossing between Buckden and Gearstones, where the climb out of Wharfedale catches people who've been lulled by the gentler stages. If 25 km feels steep, the Explorer pace stretches the trail to six days at around 21 km a day.

When should I walk it?

May to September is the trail's best window. June and early July balance long days, dry paths, and meadows still in flower. August is the busiest month, especially around Bolton Abbey and Bowness — accommodation books up early. Late September and early October bring autumn colour and quieter trails but shorter days. November to March we don't recommend: the watershed stage gets boggy, the rivers swell, and many of the smaller B&Bs close.

Do you include luggage transfer?

Yes — your bag is moved between accommodations every walking day, up to 20 kg per bag. You walk with a daypack carrying the day's essentials. The single tricky leg is the watershed crossing into Gearstones, where the road route is longer than the walking route — bags get there reliably, just expect an earlier morning drop-off so the driver has time.

What kind of accommodation do you book?

Family-run inns and B&Bs, with the occasional small guesthouse or country hotel — never chains. Every stay is en-suite, with breakfast included and drying space for wet boots. On the Dales Way that means places like the Red Lion at Burnsall, the Buck Inn at Buckden, and the Dalesman at Sedbergh. Some villages on the route have only one or two options — when those fill, we look slightly off-route, but always with onward transport sorted.

Can I walk it solo?

Yes — the Dales Way is one of the most solo-friendly long-distance paths in England. The route is well signposted, the villages are close together, and you'll meet other walkers most days, especially in summer. We book single-occupancy rooms (with a single supplement for the smaller B&Bs that don't have singles). The watershed stage is the only one where you might walk a few hours without seeing anyone — fine in good weather, worth checking the forecast.

What's the realistic total cost?

Our Classic package starts at £609 per person for the five-day Hiker pace, based on two people sharing. That covers accommodation, breakfast every morning, baggage transfer, a route pack with maps and notes, and 24-hour support. On the trail, budget around £25–35 a day per person for lunches, drinks, and an evening meal — pubs along the Dales Way are fair-priced by long-distance walking standards, and most do a packed lunch for £10 or so.

Is this a self-guided Dales Way walking holiday?

Yes. Every Dales Way trip we run is self-guided: you walk the route on your own, at your own pace, with no group and no guide. We do the planning and the logistics — an itinerary of 3 – 6 days built around the pace you choose, accommodation booked in your name along the 129 km route, your main bag moved between stays each day, GPX files and route notes for every stage, and a real person on the end of the phone while you're out there. You choose your own start date; there are no fixed departures.

What's the difference between a self-guided and a guided Dales Way trip?

On a guided trip you walk with a leader and a group to a fixed schedule. Self-guided means the day is yours: start when you like, stop for lunch where you like, walk fast or slowly, take a rest day. The route is waymarked and you navigate with the GPX and notes we provide. Everything that makes a trip complicated — accommodation, luggage transfer, the shape of each day — is arranged for you before you arrive.

Can I walk the Dales Way without a guide?

Yes — the Dales Way is a signed long-distance route and thousands of people walk it independently every year. What most walkers want help with isn't navigation, it's the 129 km of accommodation, the bag transfers, and getting the daily distances right. That's exactly what we take off your hands, while you still walk it under your own steam.

Who books the accommodation and moves my luggage?

We do, both. We book walker-friendly B&Bs, inns and small hotels in your name at each overnight stop, with breakfast, and arrange door-to-door luggage transfer between them so you walk with a daypack. You'll get a full itinerary with every address, check-in detail and transfer time before you travel.

How many days do I need for a self-guided Dales Way?

Most people take 3 – 6 days for the 129 km. Our planner lets you set your own pace and number of nights, so you can stretch the trip out with shorter days or compress it if you're used to back-to-back big days — the itinerary, accommodation stops and price all update as you change it.

Craig, founder of Big Trail Adventures

Not sure what shape your trip should be?

The Dales Way is the trail I usually point people to when they've done a coastal walk or Hadrian's Wall and want something quieter. Walk it slow — five or six days, not three — and let the river do most of the work. Prettiest in late spring, before the bracken takes over.

Notes from Big Trails

From the trail journal.

Other trails we run.

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