Big Trail Adventures
Landscape on the South West Coast Path Stage 5: Plymouth to Exmouth

Self-guided · South West · England

Your walk from
Plymouth to
Exmouth

Plymouth to Exmouth along the South Devon coast — past Salcombe, through the South Hams, and across the estuaries that slow you down in the best possible way.

Distance
166 km
Ascent
3,217 m
Stages
4 – 10 days
Grade
Moderate

Trail Essentials

Start
Plymouth
Devon
End
Exmouth
Devon
Distance
166 km
103 miles
Total Ascent
3,217 m
10,554 ft
Difficulty
Moderate
Hilliness
Rolling to hilly
Time to Complete
Explorer
9 days
~18 km/day
Hiker
8 days
~21 km/day
Fastpacker
6 days
~28 km/day
Trail Runner
4 days
~42 km/day
When to Walk
Best Good Avoid
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC

This is the estuary stage — 166 kilometres through the South Hams and along Torbay, where the coast path keeps getting interrupted by rivers, and interrupted is no bad thing. Ferries across the Erme, Avon, Dart and Kingswear give the walking a different rhythm to the rest of the trail: shorter days broken up by boat crossings and sailing towns.

It suits anyone who likes their coast walking with a bit of variety — Salcombe's sheltered ria, Dartmouth's naval harbour, and the brasher seaside towns of the English Riviera all sit within a few days of each other.

Build your trip

Customise your South West Coast Path Stage 5: Plymouth to Exmouth.

Pick your pace, party size and dates. The itinerary, distances, nightly stops and the price all update live — no commitment until you're happy.

  • Days sized to your walking speed
  • Each night ends at a stop with accommodation
  • Pricing reflects party size and seasonality
  • Save and share the itinerary with your group
Hiker · 4.0 km/h
2 walkers
Days
8
Distance
166 km
Walking
55 hrs

Your day-by-day itinerary updates live in the Your itinerary section below.

Trip total
£2,058
£1,029 per person · 7 nights · party of 2
See my trip
Your live itinerary

Build your itinerary above.

This is the itinerary you're building. Change the pace, party size or start date in the planner above and every stage, distance and date updates here.

Where you'll stay

Where you'll sleep

Sailing-town hotels and estuary-view B&Bs suit this stage well — Salcombe and Dartmouth both have proper, comfortable places to land after a ferry crossing. We time your itinerary around the tidal ferries so you're never stranded at the wrong bank.

  • Harbour hotels in Salcombe and Dartmouth with estuary views
  • Itineraries planned around tidal ferry crossings
  • Rest-day options in Torbay's larger seaside towns
  • Drying space for boots after estuary-path mud and rain

Every trip is planned around your dates and party, so we can't promise you a specific inn — but we can promise the kind of welcome that makes a walking holiday feel like a proper holiday.

What's included?

Self-guided, but properly supported. You turn up, you walk, you eat well, you sleep well. We handle the logistics.

  • Custom itinerary planned around your pace

  • Comfortable accommodation booked for you

  • Daily luggage transfer where available

  • GPX + day-by-day route notes

  • Big Trail Adventures app for door-to-door navigation

  • On-trail route support

Not included

  • Travel to Plymouth and from Exmouth
  • Lunches and evening meals (we'll recommend the best places)
  • Travel insurance

Travelling solo? You're still connected.

Walking the South West Coast Path Stage 5: Plymouth to Exmouth alone doesn't mean being out of touch. We lend you a small GPS tracker for the trail, and a private map link lets the people who care about you follow along from home.

A lightweight GPS tracker

Carry it in your pack and it updates your position as you walk — no phone signal required.

A private live map

See your own progress on a secure map, with your overnight stops visible at a glance.

Share with people you trust

Send the private link to family or friends so they know you've arrived safely each day.

Book your South West Coast Path Stage 5: Plymouth to Exmouth adventure.

Your South West Coast Path Stage 5: Plymouth to Exmouth adventure
Configure your trip in the builder above and it will appear here.
Per Person
Trip Total
Deposit Today
  • Free cancellation to 60 days
  • Confirmation within 24 hrs
  • ABTOT financially protected
Not quite ready?

We'll start planning your trip right away. Not happy with anything? We'll adjust it or refund you — no questions asked.

ABTOT Member 5690

The Association of Bonded Travel Organisers Trust Limited (ABTOT) provides financial protection under The Package Travel and Linked Travel Arrangements Regulations 2018 for Big Trail Adventures (member 5690). Protection is provided for non-flight packages. Full details in our booking conditions.

Things walkers ask us.

How fit do I need to be?

On the Hiker pace this stage runs to 8 walking days averaging around 21 km a day with steady cliff undulations. You should be comfortable walking a full day with a daypack.

When should I walk it?

May through September is best. May–June is peak wildflower and seabird season. July and August are busy — book accommodation months ahead. September gives long light and quieter beaches.

Do you include luggage transfer?

Yes — bags up to 20 kg are moved between accommodations every walking day. A few remote overnights need a short taxi transfer, which we plan and book for you.

What kind of accommodation do you book?

Small family-run B&Bs, harbour inns and walker-friendly hotels — en-suite where the village allows, breakfast included, drying space for boots.

Craig, founder of Big Trail Adventures

Not sure this stage is right for you?

Tell Craig your dates, party size and preferred pace. He'll come back with a route that fits — or suggest a neighbouring stage if this one's not the match.

Other trails we run.

Ready to plan?
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