Big Trail Adventures
Landscape on the GR10 Section 6: Aulus les Bains to Mérens

Self-guided · GR10 · France

Your walk from
Aulus les Bains to
Mérens

You'll walk 97 kilometres through the Ariège Pyrenees, from a thermal-spa village to a mountain railway station — over the Port de Bassiès and into a chain of high lakes, then along the airy Crête des Isards before the long descent. A route that earns every metre of its 5,550 metres of ascent.

Distance
97 km
Ascent
5,550 m
Stages
3 – 7 days
Grade
Tough

Trail Essentials

Start
Aulus-les-Bains
French Pyrenees
End
Mérens-les-Vals, Ariège
French Pyrenees
Distance
97 km
60 miles
Total Ascent
5,550 m
18,209 ft
Difficulty
Tough
Hilliness
Mountainous
Time to Complete
Explorer
5 days
~19 km/day
Hiker
4 days
~24 km/day
Fastpacker
4 days
~24 km/day
Trail Runner
3 days
~32 km/day
When to Walk
Best Good Avoid
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC

This section builds to the GR10's high, committing crest walking — days spent above 2,000 metres with long views and not much company. It suits walkers who've already found their mountain legs and want the trail at its most exposed.

It ends, appropriately, at a railway station rather than a village square — Mérens-les-Vals sits on the line up to Andorra and back to Toulouse, so the walk out is as easy as the walk in was hard.

How this section unfolds.

Your trail divides naturally into three parts — not by day, but by the character of the country. You climb first into the lake basin of the Bassiès, drop back through forest cols and a pastoral plateau, then commit to the long high crêtes that carry you to Mérens.

The Bassiès Lakes

Aulus les Bains to Goulier

The Bassiès Lakes

A first hard climb past flower pasture and old silver workings, then a high pass and the lakes open below.

The Forest Cols

Goulier to Les Cabannes

The Forest Cols

Forest cols and stone hamlets, broken by a long climb to a plateau with a panorama in every direction.

The Pyrenean Crest

Plateau de Beille to Mérens

The Pyrenean Crest

The trail's highest and most committed section — three cols above 2,000 metres, an airy ridge, and the long drop to Mérens.

Build your trip

Customise your GR10 Section 6: Aulus les Bains to Mérens.

Pick your pace, party size and dates. The itinerary, distances, nightly stops and the price all update live — no commitment until you're happy.

  • Days sized to your walking speed
  • Each night ends at a stop with accommodation
  • Pricing reflects party size and seasonality
  • Save and share the itinerary with your group
Hiker · 4.0 km/h
2 walkers
Days
5
Distance
97 km
Walking
47 hrs

Your day-by-day itinerary updates live in the Your itinerary section below.

Trip total
£1,218
£609 per person · 4 nights · party of 2
See my trip
Your live itinerary

Build your itinerary above.

This is the itinerary you're building. Change the pace, party size or start date in the planner above and every stage, distance and date updates here.

Where you'll stay

Beds that make sense of a long crest day.

Family-run guesthouses and small hotels cover the valley nights, with two refuge stays — Bassiès and Rulhe — where dormitory beds and a communal dinner are the only option. We book the village nights for comfort and the refuges for the fact they're there; details depend on your dates.

  • Half-board at the Bassiès and Rulhe refuges
  • Walker-welcoming hosts in the valley villages
  • Drying space where the building allows
  • Breakfast big enough for a 2,000-metre day

Every trip is planned around your dates and party, so we can't promise you a specific inn — but we can promise the kind of welcome that makes a walking holiday feel like a proper holiday.

What's included?

Self-guided, but properly supported. You turn up, you walk, you eat well, you sleep well. We handle the logistics.

  • Comfortable accommodation booked for you

  • Daily luggage transfer where available

  • GPX + day-by-day route notes

Not included

  • Travel to the start and from the finish
  • Lunches and evening meals (we'll recommend the best places)
  • Travel insurance

Travelling solo? You're still connected.

Walking the GR10 Section 6: Aulus les Bains to Mérens alone doesn't mean being out of touch. We lend you a small GPS tracker for the trail, and a private map link lets the people who care about you follow along from home.

A lightweight GPS tracker

Carry it in your pack and it updates your position as you walk — no phone signal required.

A private live map

See your own progress on a secure map, with your overnight stops visible at a glance.

Share with people you trust

Send the private link to family or friends so they know you've arrived safely each day.

Book your GR10 Section 6: Aulus les Bains to Mérens adventure.

Your GR10 Section 6: Aulus les Bains to Mérens adventure
Configure your trip in the builder above and it will appear here.
Per Person
Trip Total
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  • Free cancellation to 60 days
  • Confirmation within 24 hrs
  • ABTOT financially protected
Not quite ready?

We'll start planning your trip right away. Not happy with anything? We'll adjust it or refund you — no questions asked.

ABTOT Member 5690

The Association of Bonded Travel Organisers Trust Limited (ABTOT) provides financial protection under The Package Travel and Linked Travel Arrangements Regulations 2018 for Big Trail Adventures (member 5690). Protection is provided for non-flight packages. Full details in our booking conditions.

Things walkers ask us.

How fit do I need to be?

You'll want to be comfortable walking 15-20 km a day with sustained ascent — most stages gain 800-1,200 metres on mountain paths, some of them rocky, and Day 2 climbs 1,190 metres in 11 km. The trail crosses cols above 2,300 metres and one day involves a short cable-assisted descent. This is high-mountain walking, not valley walking, and the daily ascent figures are a better measure of difficulty than distance.

When should I walk it?

June to September is the window. The high cols hold snow into late spring — the Crête de la Lhasse sits at 2,439 metres — so May can carry winter conditions on the passes. October is possible in a settled year, but weather turns quickly and refuges start closing. Mid-summer offers the most reliable conditions; September is quieter, with the same long days starting to shorten.

Do you include luggage transfer?

Luggage transfer runs between road-accessible accommodation, up to 20 kg per bag. Two of your overnight stops are mountain refuges — the Refuge de Bassiès and the Refuge de Rulhe — which can only be reached on foot, so you'll carry what you need for those nights yourself. We sort the logistics either side, and your main bag waits for you at the next valley stop.

What kind of accommodation do you book?

Family-run guesthouses, traditional inns, and small hotels in the valley villages — Aulus, Goulier, Siguer, Les Cabannes, Mérens. The two refuge nights at Bassiès and Rulhe are dormitory-style mountain huts with dinner and breakfast included; that's the only option at those altitudes. Where there's a choice, we book en-suite rooms with breakfast.

Can I walk it solo?

Yes. The trail is well waymarked with the GR10's red-and-white stripes, the refuges are friendly places where you'll meet other walkers, and the valley villages have other accommodation if you want company in the dining room. The high mountain sections are the ones to think about: you're far from a road on parts of Day 6 and Day 7, and weather can change quickly. Solo walkers are well used to this terrain, but it's high country and you need to be confident in your own judgement.

What's the realistic total cost?

The Classic package starts at £749 per person for the six-day Hiker pace, based on two people sharing. That covers all accommodation including the two refuge nights, luggage transfer where possible, and your route booking. On the trail you'll want to budget around €25 a day for lunches and drinks, around €20 for the Plateau de Beille shuttle on Day 6, and around €18 for the train back to Toulouse from Mérens at the end.

Craig, founder of Big Trail Adventures

Not sure this is the right section for you?

Craig has walked the GR10 Section 6 in every season. Tell him your dates, party size and ability and he'll come back with a route that fits — or point you at a different section if this one isn't quite right.

Other trails we run.

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