Alta Via 1 Overview
- Legendary trail through the spectacular Dolomites
- UNESCO World Heritage limestone peaks and valleys
- Traditional mountain huts with regional cuisine
Alta Via 1 offers a superb 120-kilometer journey through the heart of the Dolomites, linking some of Italy's most beautiful mountain scenery. This well-established route takes you from Lago di Braies to La Pissa through varied and rewarding hiking terrain. The trail winds through diverse landsca... Read more
Hilliness | |
Start Point | Lago di Braies, South Tyrol |
End Point | Belluno, Veneto |
Activity Type | Walking, Hiking, Trail Running |
Distance | 109km | 68 miles |
Ascent | 6,187m | 7,212m |
When to go | Late June to mid-September |
Baggage Transfer | No |
Custom Adventure Plan: £159.00
Book NowBuy NOW to be front of the queue
What's included?
-
Custom Adventure Plan
-
Accommodation options for you
-
Door‑to‑door GPX in our app
-
On‑trail support
-
Share with up to four people
Sample Itinerary
The hike begins at stunning Lago di Braies (1,496m), following its western shore before path 1 climbs steeply through pine forests toward Croda del Becco. A viewpoint bench offers perfect lake panoramas before tackling rocky scrambles to Forcella sora Forno (2,388m), marked by a stone chapel. A brief descent leads to Rifugio Biella (2,327m), dramatically positioned beneath Croda del Becco's cliffs.
The route crosses the Sennes plateau's alpine meadows, passing traditional wooden huts with panoramic Dolomite views. An optional detour leads to Rifugio Munt de Sennes before reaching Rifugio Sennes (2,116m) in this serene high-altitude landscape.
Path 7 descends through flower-filled Pian della Lasta plateau before steep switchbacks (following WWI military roads) drop 570m to Rifugio Pederü (1,548m). This road-accessible refuge offers full facilities amid a bustling atmosphere, contrasting with the remote tranquility of the high alpine sections.
From Rifugio Pederü, path 7 climbs steeply through Val dai Tamersc, crossing the Rio San Vigilio and gaining 475m over rocky terrain. Emerging onto the Fanes plateau, marmots dart among alpine meadows dotted with traditional huts. The route passes rustic Ücia dles Muntagnoles before reaching Rifugio Fanes (2,060m).
Path 11 follows an old WWI road across the plateau, passing turquoise Lago di Limo (2,157m) - a perfect summer swim spot. The challenging ascent to Forcella di Lago (2,486m) involves scrambling over scree, followed by steep switchbacks down to Lago Lagazuoi (with optional detour to Rifugio Scotoni).
The final climb traverses moonlike terrain beneath Lagazuoi Grande's walls to Forcella Lagazuoi (2,573m), strewn with WWI ruins. A short detour leads to Rifugio Lagazuoi (2,752m), offering panoramic views, historical tunnels, and cable car access to Passo Falzarego. This dramatic section showcases the Fanes plateau's alpine beauty and the Dolomites' wartime history.
From Forcella Lagazuoi, path 401 descends east to Forcella Travenanzes (2,507m) with dramatic Tofana views. Path 402 then drops steeply southwest past WWI ruins to Rifugio Col Gallina, bypassing touristy Passo Falzarego.
The route continues through Pian dei Menis' flower meadows before a steep climb via timber steps on trail 440 (or detour via Cinque Torri chairlift). Emerging above treeline, path 439 leads beneath Tofana's walls to Rifugio Scoiattoli (2,255m), overlooking the iconic Cinque Torri's WWI museum.
A short walk east reaches historic Rifugio 5 Torri (2,137m). From here, steep switchbacks descend through orchid meadows before path 434 climbs relentlessly through forests, rewarding with panoramic Cortina views.
The final ascent reveals picture-perfect Lago Federa, mirroring Becco di Mezzodì's spires. Rifugio Croda da Lago (2,046m) completes the circuit on the lake's peaceful shore.
From Rifugio Croda da Lago, path 434 ascends toward Becco di Mezzodì, offering stunning views of Cortina and the Sorapiss range before reaching Forcella Ambrizzola (2,277m). This high pass reveals Monte Pelmo's iconic "armchair" silhouette.
A steep descent leads to Rifugio Città di Fiume (1,920m), a historic stone-and-wood refuge at Pelmo's base. The trail continues west, traversing meadows and scree slopes beneath Pelmo's massive walls to reach road-accessible Rifugio Passo Staulanza (1,783m).
Departing the pass, the route enters forests before climbing sharply via ancient mule tracks. The demanding ascent passes Casera di Pioda's stone ruins before reaching Rifugio Coldai (2,132m), dramatically nestled behind a wind-sheltering boulder. Its terrace offers panoramic views, with Pelmo dominating the eastern skyline.
This section combines high-altitude drama with varied terrain, transitioning from Cortina's panoramic vistas to Pelmo's towering presence and culminating at Coldai's spectacular viewpoint.
From the refuge, the trail climbs to Forcella Coldai (2,191m), revealing stunning Lago Coldai below Civetta’s towering walls. Continuing to Forcella Col Negro (2,248m), hikers are rewarded with dramatic views of Monte Civetta’s legendary north face. The traverse beneath Civetta’s western flanks crosses rocky, uneven terrain with breathtaking vistas of Lago di Alleghe below.
A steep detour leads to Rifugio Tissi (2,250m), while the main trail descends through forests to Rifugio Vazzoler (1,714m), nestled beneath Torre Trieste’s spires. From here, path 555 winds beneath Monte Moiazza’s cliffs, passing colossal boulders and the Torri di Camp rock towers. The challenging ascent to Forcella del Camp (1,933m) offers panoramic views of the Civetta massif and Dolomiti Bellunesi.
The final descent weaves through forests and rocky slopes before reaching Rifugio Carestiato (1,834m), perched beneath Moiazza’s southern walls. This well-equipped refuge marks the end of a spectacular high-mountain traverse.
From Rifugio Bruto Carestiato (1,834m), path 549 descends gently to Passo Duran (1,601m), where two refuges offer amenities. Starting at Rifugio San Sebastiano, the route follows a road briefly before ascending via path 543 through forests to Forcella Dagarei (1,642m). Entering Dolomiti Bellunesi National Park, the trail crosses scree fields with stunning Tamer Grande and Schiara views, passing Malga Moschesin’s ruins. A steep climb leads to Forcella Moschesin (1,940m), featuring WWI fort ruins and panoramic vistas.
The exposed traverse along the Schiara range demands caution before descending to Rifugio Sommariva al Pramperet (1,857m). From here, path 543 climbs steeply (25%+ gradients) over loose scree to Forcella de Zita Sud (2,395m) and Cima de Zita Sud (2,450m), rewarding with Monte Pelmo views. The treacherous descent through a glacial valley leads to Rifugio Pian de Fontana (1,632m), nestled in meadows.
From the refuge, the trail descends gently through forest, crosses a stream, then climbs to Forcella La Varetta (1,704m), offering stunning views of Talvena’s red crags and the Schiara range. The narrow, exposed path then traverses Val Vescovà, clinging to steep slopes with dramatic drop-offs.
At 1,500m, follow signs to Rifugio Bianchet via path 518, descending through woods into a grassy basin. After crossing a dry stream, the trail passes beech forests and ruins before reaching Rifugio Furio Bianchet (1,245m), nestled beneath the Schiara’s towering walls—a perfect spot for a celebratory meal.
The final descent winds through dense forest on steep, root-covered paths before joining a gravel track. After 5km, follow signs to "Fermata Autobus" for the last steep section to La Pissa, ending Alta Via 1.
Congratulations! You’ve journeyed through the Dolomites’ heart—crossing high passes, staying in historic rifugios, and soaking in UNESCO World Heritage landscapes. A truly unforgettable adventure.
How long will it take?
Everyone has a different approach to trails. Here are our suggested times for the Alta Via 1 2026 for different types of adventurers.
Here we have assumed that you will be out on the trail for around 8 hours per day, including regular breaks but not extended lunch stops.

9
Days
For walkers who love the journey as much as the destination.
You enjoy full days on the trail, moving steadily, soaking up the scenery — with plenty of time for food and drink stops along the way!

7
Days
For long-distance walkers who enjoy the challenge of a steady pace over varied terrain.
You’ve got the fitness to cover strong distances over several days — this is where most keen hikers will find themselves.

5
Days
The first of our faster categories — built for those who prioritise pace.
You move quickly with minimal stops, carry just the essentials, and have the fitness to handle long days and tough terrain.

3
Days
Our fastest pace – ideal for those used to ultramarathons.
You mix fast hiking with running on flats and descents, even over mountains. Speed and efficiency matter most, with minimal stops as you aim to complete each route as quickly as possible.
Essential Travel Information
The ideal window for hiking Alta Via 1 extends from late June through mid-September, with peak conditions typically occurring during July and August. Late June offers the advantage of fewer crowds and spectacular wildflower displays, though some high passes may retain snow patches and weather conditions can be more variable. July and August provide the most stable weather patterns and longest daylight hours, but represent the busiest period with refuges often fully booked weeks in advance.
Early September presents excellent hiking conditions with stable weather, fewer crowds, and spectacular autumn colors, though daylight hours begin decreasing and early season storms become more likely. The shoulder seasons of early June and late September require careful monitoring of weather conditions and refuge operating schedules, as many facilities operate reduced services or close entirely during these periods.
Weather patterns in the Dolomites can change rapidly, with afternoon thunderstorms common during summer months. Morning starts are essential to avoid dangerous lightning conditions on exposed ridges and passes. Temperature variations can be extreme, with summit temperatures often 15-20 degrees Celsius lower than valley conditions.
The Alta Via 1 benefits from an exceptional network of mountain refuges (rifugi) providing comfortable accommodation and excellent meals throughout the route. These facilities typically offer both dormitory-style accommodations (€40-80 per person) and private rooms (€80-120 per room), with most including breakfast and offering optional dinner service. Advance reservations are essential and bookings should be made as soon as the refuges open for booking (some take bookings as early as June for the following year, most open bookings between October and December).
Most refuges provide full evening meals featuring traditional alpine cuisine, with many specializing in local Ladin and South Tyrolean dishes. Vegetarian options are increasingly available, though advance notice is recommended. Many refuges offer half-board packages combining accommodation, breakfast, and dinner at attractive rates.
Wild camping is prohibited throughout most of the route, which passes through natural parks and protected areas. Emergency bivouacking is permitted above certain elevations, but should only be undertaken in genuine emergency situations. Several stages offer alternative accommodation in valley towns accessible via side trails, providing hotel options for those preferring more luxury.
Nearest airports/major cities:
- Venice Marco Polo Airport (150km)
- Munich Airport (200k)
- Innsbruck Airport (150k)
- Major cities: Venice offers the most direct connections to Cortina d'Ampezzo
Public transportation options:
- Venice: railway via Belluno to Cortina d'Ampezzo
- Dobbiaco or Cortina: public bus service to Lago di Braies (lake access is restricted during peak season so requires careful planning)
- Belluno: direct rail connections to Venice and other major Italian cities, with regular bus services to regional centres.
Trailhead access:
- Lago di Braies: Start from this iconic lake
- Belluno: Finish at this historic city
- Good public transport eliminates car dependency
Evacuation points and bail-out options:
- Cortina d'Ampezzo (bus and trail links)
- Lyme Regis (bus connections to Axminster station)
- Arabba (bus services)
- Alleghe (bus services)
Accommodation costs for a complete 9 day trek:
- Private rooms in refuges: €80-120 per night (€720-1,080 total)
- Dormitory accommodation in refuges: €40-80 per night (€360-720 total)
Transportation expenses:
Transportation costs vary significantly based on origin point and advance booking, with regional transport passes offering good value for multiple journeys. The South Tyrol Guest Pass, often included with accommodation bookings, provides free public transport throughout the region.Food and supplies:
- Breakfast (usually included in accommodation): €15-20 per day otherwise
- Evening meal (usually included in accommodation on half board basis): €25-30 per day otherwise
- Snacks and drinks: €12-20 per day (€108-180 total)
Additional expenses:
- Official guidebooks and maps: £35-60
- Equipment purchases/replacements: varies significantly
- Emergency fund: €300-400 recommended
Total estimated budget ranges:
- Comfort option (private rooms): €1,200-1,500
- Standard option (dormitory accommodation): €800-1500
Alta Via 1 ranks among Europe's most popular long-distance trails, attracting thousands of hikers annually from across the globe. Peak season weekends can see significant crowding at popular refuges and viewpoints, particularly around the Tre Cime area and major passes. The international hiking community creates a vibrant social atmosphere, with opportunities to meet fellow adventurers from numerous countries.
The trail attracts a diverse demographic, from experienced mountaineers to enthusiastic beginners, with ages ranging from teenagers to active seniors in their 70s and beyond. Group sizes vary from solo adventurers to organized tours, with most hikers traveling in pairs or small groups. The excellent refuge system and clear trail marking make it accessible to relatively inexperienced hikers willing to undertake proper preparation.
Cultural interactions: local communities provide enriching experiences, particularly in the German-speaking South Tyrol region and Ladin-speaking valleys. Refuge hosts often share stories of local history, traditions, and mountain culture, enhancing the cultural dimensions of the trek.
Quieter alternatives for maximum solitude: